Good Times Burgers - Oregon Blackberry, cake cone has a high-calorie, average-carb, high-fat and average-protein content.
The food contains 50g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Good Times Burgers - Oregon Blackberry, cake cone has been given a composite ranking of 41, and in moderation.
Calories from Protein | 7% | |
Calories from Fat | 38% | |
Calories from Carbs | 56% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 50 g | 16.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 36 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15 g | 23.1% | ||
Saturated Fat | 9 g | 45% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 370 Calories from Fat 135
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 9 g 45%
Trans Fat 0 g
Cholesterol 75 mg 25%
Sodium 220 mg 9.2%
Total Carbohydrates 50 g 16.7%
Dietary Fiber 0 g
Sugars 36 g
Protein 6 g 12%
Vitamin A 2% Vitamin C 10%
Calcium 20% Iron 3.9%
*Based on a 2000 Calorie diet
Per 100g | Calories 307
Protein 0 g | Carbs 72.1 g | Fat 1.5 g
Per 100g | Calories 960
Protein 60 g | Carbs 40 g | Fat 62 g
Per 100g | Calories 690
Protein 43 g | Carbs 39 g | Fat 39 g
Per 100g | Calories 920
Protein 19 g | Carbs 103 g | Fat 50 g
Per 100g | Calories 307
Protein 0 g | Carbs 72.1 g | Fat 1.5 g
Per 100g | Calories 960
Protein 60 g | Carbs 40 g | Fat 62 g
Per 100g | Calories 690
Protein 43 g | Carbs 39 g | Fat 39 g
Per 100g | Calories 920
Protein 19 g | Carbs 103 g | Fat 50 g