Good Times Burgers - Orangesicle, waffle cone has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 57g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Breakfast.
Based on the composite nutritive standing Good Times Burgers - Orangesicle, waffle cone has been given a composite ranking of 47, and in moderation.
Calories from Protein | 8% | |
Calories from Fat | 39% | |
Calories from Carbs | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 57 g | 19% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 36 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9 g | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 19 g | 29.2% | ||
Saturated Fat | 10 g | 50% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 420 Calories from Fat 171
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat 10 g 50%
Trans Fat 0 g
Cholesterol 90 mg 30%
Sodium 190 mg 7.9%
Total Carbohydrates 57 g 19%
Dietary Fiber 1 g4%
Sugars 36 g
Protein 9 g 18%
Vitamin A 2% Vitamin C 15%
Calcium 20% Iron 6.1%
*Based on a 2000 Calorie diet
Per 100g | Calories 310
Protein 0 g | Carbs 85 g | Fat 0 g
Per 100g | Calories 460
Protein 9 g | Carbs 62 g | Fat 20 g
Per 100g | Calories 550
Protein 11 g | Carbs 82 g | Fat 21 g
Per 100g | Calories 360
Protein 0 g | Carbs 88 g | Fat 0 g
Per 100g | Calories 310
Protein 0 g | Carbs 85 g | Fat 0 g
Per 100g | Calories 460
Protein 9 g | Carbs 62 g | Fat 20 g
Per 100g | Calories 550
Protein 11 g | Carbs 82 g | Fat 21 g
Per 100g | Calories 360
Protein 0 g | Carbs 88 g | Fat 0 g