Good Times Burgers - Chocolate Malt Whopper, cup has a high-calorie, high-carb, high-fat and average-protein content. It is a good source of Calcium.
The food contains 62g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 40, for Good Times Burgers - Chocolate Malt Whopper, cup, and we advise that this food in moderation.
Calories from Protein | 8% | |
Calories from Fat | 39% | |
Calories from Carbs | 53% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 62 g | 20.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 48 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9 g | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 20 g | 30.8% | ||
Saturated Fat | 13 g | 65% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 460 Calories from Fat 180
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat 13 g 65%
Trans Fat 0 g
Cholesterol 80 mg 26.7%
Sodium 290 mg 12.1%
Total Carbohydrates 62 g 20.7%
Dietary Fiber 1 g4%
Sugars 48 g
Protein 9 g 18%
Vitamin A 2% Vitamin C 10%
Calcium 25% Iron 2.2%
*Based on a 2000 Calorie diet
Per 100g | Calories 500
Protein 8 g | Carbs 59 g | Fat 28 g
Per 100g | Calories 320
Protein 1 g | Carbs 77 g | Fat 0 g
Per 100g | Calories 310
Protein 0 g | Carbs 85 g | Fat 0 g
Per 100g | Calories 420
Protein 9 g | Carbs 57 g | Fat 19 g
Per 100g | Calories 500
Protein 8 g | Carbs 59 g | Fat 28 g
Per 100g | Calories 320
Protein 1 g | Carbs 77 g | Fat 0 g
Per 100g | Calories 310
Protein 0 g | Carbs 85 g | Fat 0 g
Per 100g | Calories 420
Protein 9 g | Carbs 57 g | Fat 19 g