Good Times Burgers - Mocha Cappucino has a very high-calorie, very high-carb, very high-fat and high-protein content. It is a good source of Calcium and Vitamin C.
The food contains 184g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 22 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Good Times Burgers - Mocha Cappucino has been given a composite ranking of 38, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 42% | |
Calories from Carbs | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 184 g | 61.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 149 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 22 g | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 66 g | 101.5% | ||
Saturated Fat | 41 g | 205% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 1390 Calories from Fat 594
% Daily Value *
Total Fat 66 g 101.5%
Saturated Fat 41 g 205%
Trans Fat 0 g
Cholesterol 270 mg 90%
Sodium 490 mg 20.4%
Total Carbohydrates 184 g 61.3%
Dietary Fiber 1 g4%
Sugars 149 g
Protein 22 g 44%
Vitamin A 8% Vitamin C 40%
Calcium 70% Iron 7.8%
*Based on a 2000 Calorie diet
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 460
Protein 10 g | Carbs 48 g | Fat 26 g
Per 100g | Calories 890
Protein 18 g | Carbs 101 g | Fat 47 g
Per 100g | Calories 360
Protein 22 g | Carbs 37 g | Fat 14 g
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 460
Protein 10 g | Carbs 48 g | Fat 26 g
Per 100g | Calories 890
Protein 18 g | Carbs 101 g | Fat 47 g
Per 100g | Calories 360
Protein 22 g | Carbs 37 g | Fat 14 g