Good Times Burgers - Mighty Deluxe Cheeseburger has a high-calorie, average-carb, high-fat and high-protein content.
The food contains 39g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 24 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and average in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Good Times Burgers - Mighty Deluxe Cheeseburger has been given a composite ranking of 50, and in moderation.
Calories from Protein | 21% | |
Calories from Fat | 45% | |
Calories from Carbs | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 39 g | 13% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 24 g | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 23 g | 35.4% | ||
Saturated Fat | 8 g | 40% | ||
Total Trans Fatty Acids | 0.5 g |
Serving size
Amount Per Serving
Calories 460 Calories from Fat 207
% Daily Value *
Total Fat 23 g 35.4%
Saturated Fat 8 g 40%
Trans Fat 0.5 g
Cholesterol 75 mg 25%
Sodium 960 mg 40%
Total Carbohydrates 39 g 13%
Dietary Fiber 1 g4%
Sugars 8 g
Protein 24 g 48%
Vitamin A 6% Vitamin C 8%
Calcium 15% Iron 20%
*Based on a 2000 Calorie diet
Per 100g | Calories 71
Protein 3.5 g | Carbs 11.5 g | Fat 1.1 g
Per 100g | Calories 490
Protein 10 g | Carbs 53 g | Fat 26 g
Per 100g | Calories 760
Protein 12 g | Carbs 84 g | Fat 43 g
Per 100g | Calories 630
Protein 45 g | Carbs 43 g | Fat 31 g
Per 100g | Calories 71
Protein 3.5 g | Carbs 11.5 g | Fat 1.1 g
Per 100g | Calories 490
Protein 10 g | Carbs 53 g | Fat 26 g
Per 100g | Calories 760
Protein 12 g | Carbs 84 g | Fat 43 g
Per 100g | Calories 630
Protein 45 g | Carbs 43 g | Fat 31 g