Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Good Times Burgers Kid's Cheeseburger - Nutrition Facts and detailed Analysis
51

Kid's Cheeseburger

Good Times Burgers - Kid's Cheeseburger has a high-calorie, average-carb, high-fat and high-protein content.

The food contains 38g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its average sugar content puts it in the bottom 20 percentile. This is often undesirable a good thing for people watching their sugar intake. With 24 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and average in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Based on the composite nutritive standing Good Times Burgers - Kid's Cheeseburger has been given a composite ranking of 51, and in moderation.

Calorie Breakdown

 Calories from Protein23%
 Calories from Fat41%
 Calories from Carbs36%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • High in Cholesterol
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C2.4 mg4%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium150 mg15%
Iron3.6 mg20%
Sodium850 mg35.4%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate38 g12.7%
Dietary Fiber1 g4%
Sugars6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein24 g48%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat19 g29.2%
Saturated Fat7 g35%
Total Trans Fatty Acids0.5 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 410 Calories from Fat 171

% Daily Value *

Total Fat 19 g 29.2%

Saturated Fat 7 g 35%

Trans Fat 0.5 g

Cholesterol 70 mg 23.3%

Sodium 850 mg 35.4%

Total Carbohydrates 38 g 12.7%

Dietary Fiber 1 g4%

Sugars 6 g

Protein 24 g 48%

Vitamin A Vitamin C 4%

Calcium 15% Iron 20%

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/good-times-burgers/kids-cheeseburger/3028/31820 Embed Table:

Related Searches

34

Good Times Burgers - Plain - Add your..

Per 100g | Calories 510
Protein 10 g | Carbs 58 g | Fat 27 g

12

Good Times Burgers - Wild Fries,..

Per 100g | Calories 317
Protein 3.5 g | Carbs 33.9 g | Fat 18.3 g

49

Good Times Burgers - Chocolate Shake

Per 100g | Calories 770
Protein 13 g | Carbs 118 g | Fat 30 g

51

Good Times Burgers - Chocolate Malt..

Per 100g | Calories 730
Protein 14 g | Carbs 114 g | Fat 27 g

34

Good Times Burgers - Plain - Add your..

Per 100g | Calories 510
Protein 10 g | Carbs 58 g | Fat 27 g

12

Good Times Burgers - Wild Fries,..

Per 100g | Calories 317
Protein 3.5 g | Carbs 33.9 g | Fat 18.3 g

34

Good Times Burgers - Double Mushroom..

Per 100g | Calories 610
Protein 42 g | Carbs 39 g | Fat 33 g

49

Good Times Burgers - Chocolate Shake

Per 100g | Calories 770
Protein 13 g | Carbs 118 g | Fat 30 g