Good Times Burgers - Deluxe Toffee, cake cone has a very high-calorie, high-carb, high-fat and average-protein content. It is a good source of Calcium.
The food contains 63g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Good Times Burgers - Deluxe Toffee, cake cone has been given a composite ranking of 41, and in moderation.
Calories from Protein | 5% | |
Calories from Fat | 46% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 63 g | 21% | ||
Dietary Fiber | 0 g | |||
Sugars | 48 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7 g | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 27 g | 41.5% | ||
Saturated Fat | 14 g | 70% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 530 Calories from Fat 243
% Daily Value *
Total Fat 27 g 41.5%
Saturated Fat 14 g 70%
Trans Fat 0 g
Cholesterol 95 mg 31.7%
Sodium 470 mg 19.6%
Total Carbohydrates 63 g 21%
Dietary Fiber 0 g
Sugars 48 g
Protein 7 g 14%
Vitamin A 2% Vitamin C 15%
Calcium 25% Iron 3.9%
*Based on a 2000 Calorie diet
Per 100g | Calories 360
Protein 22 g | Carbs 37 g | Fat 14 g
Per 100g | Calories 890
Protein 18 g | Carbs 101 g | Fat 47 g
Per 100g | Calories 40
Protein 0.08 g | Carbs 9.6 g | Fat 0 g
Per 100g | Calories 320
Protein 1 g | Carbs 77 g | Fat 0 g
Per 100g | Calories 360
Protein 22 g | Carbs 37 g | Fat 14 g
Per 100g | Calories 890
Protein 18 g | Carbs 101 g | Fat 47 g
Per 100g | Calories 40
Protein 0.08 g | Carbs 9.6 g | Fat 0 g
Per 100g | Calories 320
Protein 1 g | Carbs 77 g | Fat 0 g