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Good Times Burgers Chocolate Chip , cake cone - Nutrition Facts
40

Chocolate Chocolate Chip, cake cone

Good Times Burgers - Chocolate Chocolate Chip, cake cone has a very high-calorie, high-carb, high-fat and average-protein content. It is a good source of Calcium.

The food contains 66g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Good Times Burgers - Chocolate Chocolate Chip, cake cone has been given a composite ranking of 40, and in moderation.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat45%
 Calories from Carbs49%

Why this is good for you

  • High in Calcium

Why this is bad for you

  • Very high in Saturated Fat
  • High in Cholesterol

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A100 IU2%
Vitamin C6 mg10%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium250 mg25%
Iron1.1 mg6.1%
Sodium240 mg10%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate66 g22%
Dietary Fiber2 g8%
Sugars50 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8 g16%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat27 g41.5%
Saturated Fat18 g90%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 520 Calories from Fat 243

% Daily Value *

Total Fat 27 g 41.5%

Saturated Fat 18 g 90%

Trans Fat 0 g

Cholesterol 80 mg 26.7%

Sodium 240 mg 10%

Total Carbohydrates 66 g 22%

Dietary Fiber 2 g8%

Sugars 50 g

Protein 8 g 16%

Vitamin A 2% Vitamin C 10%

Calcium 25% Iron 6.1%

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/good-times-burgers/chocolate-chocolate-chip-cake-cone/3028/31988 Embed Table:

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