Good Times Burgers - Chocolate Chocolate Chip, cake cone has a very high-calorie, high-carb, high-fat and average-protein content. It is a good source of Calcium.
The food contains 66g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Good Times Burgers - Chocolate Chocolate Chip, cake cone has been given a composite ranking of 40, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 45% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 66 g | 22% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 50 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8 g | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 27 g | 41.5% | ||
Saturated Fat | 18 g | 90% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 520 Calories from Fat 243
% Daily Value *
Total Fat 27 g 41.5%
Saturated Fat 18 g 90%
Trans Fat 0 g
Cholesterol 80 mg 26.7%
Sodium 240 mg 10%
Total Carbohydrates 66 g 22%
Dietary Fiber 2 g8%
Sugars 50 g
Protein 8 g 16%
Vitamin A 2% Vitamin C 10%
Calcium 25% Iron 6.1%
*Based on a 2000 Calorie diet
Per 100g | Calories 255
Protein 3.7 g | Carbs 31.7 g | Fat 14.3 g
Per Serving | Calories 337
Protein 3.5 g | Carbs 38.6 g | Fat 19.8 g
Per 100g | Calories 248
Protein 3.4 g | Carbs 35 g | Fat 12.8 g
Per 100g | Calories 415
Protein 4.6 g | Carbs 53.6 g | Fat 20.3 g
Per 100g | Calories 510
Protein 11 g | Carbs 51 g | Fat 30 g
Per 100g | Calories 580
Protein 10 g | Carbs 80 g | Fat 25 g
Per 100g | Calories 1000
Protein 17 g | Carbs 131 g | Fat 45 g
Per 100g | Calories 430
Protein 7 g | Carbs 51 g | Fat 21 g