Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Good Humor Giant Neapolitan Sandwich - Nutrition Facts and detailed Analysis
50

Giant Neapolitan Sandwich

Good Humor - Giant Neapolitan Sandwich has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 22.34g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.35 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Good Humor - Giant Neapolitan Sandwich has been given a composite ranking of 50, and in moderation.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat35%
 Calories from Carbs59%

Why this is good for you

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium117.6 mg4.9%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate22.3 g7.4%Mid 40%Average
Dietary Fiber0.59 g2.4%Mid 40%Average
Sugars12.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.4 g4.7%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5.9 g9%Mid 40%Average
Saturated Fat2.9 g14.7%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 250 Calories from Fat 90

% Daily Value *

Total Fat 10 g 15.4%

Saturated Fat 5 g 25%

Trans Fat

Cholesterol 25 mg 8.3%

Sodium 200 mg 8.3%

Total Carbohydrates 38 g 12.7%

Dietary Fiber 1 g4%

Sugars 21 g

Protein 4 g 8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

33

Sandwich, Carved Ham

Per 100g | Calories 251
Protein 14.6 g | Carbs 21.9 g | Fat 11.4 g

69

The Bakery At Walmart - Multigrain..

Per 100g | Calories 250
Protein 8.8 g | Carbs 48.5 g | Fat 2.9 g

36

Arby's - Market Fresh®..

Per 100g | Calories 275
Protein 8.1 g | Carbs 24.2 g | Fat 16.5 g

56

Sara Lee - Sourdough San Francisco..

Per 100g | Calories 253
Protein 10.5 g | Carbs 48.4 g | Fat 2.1 g

22

Good Humor - Wildlife Ice Cream Bar

Per 100g | Calories 129
Protein 2.4 g | Carbs 16.5 g | Fat 7.1 g

68

Good Humor - Ocean Spray Fruit Juice..

Per 100g | Calories 18
Protein 0 g | Carbs 4 g | Fat 0 g

19

Good Humor - Ice Cream Bar

Per 100g | Calories 231
Protein 2.6 g | Carbs 24.4 g | Fat 14.1 g

50

Good Humor - Ice Cream Sandwich

Per 100g | Calories 188
Protein 2.4 g | Carbs 29.4 g | Fat 7.1 g