Good Housekeeping - Good Housekeeping Mustard Sweet Chipotle has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 20.02g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Good Housekeeping - Good Housekeeping Mustard Sweet Chipotle has been given a composite ranking of 21, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 1001 mg | 41.7% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 20 g | 6.7% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 5 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 50 mg 2.1%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 101
Protein 0 g | Carbs 20.2 g | Fat 0 g
Per 100g | Calories 100
Protein 0 g | Carbs 20 g | Fat 0 g
Per 100g | Calories 251
Protein 0 g | Carbs 33.5 g | Fat 0 g
Per 100g | Calories 400
Protein 0 g | Carbs 40 g | Fat 20 g
Per 100g | Calories 176
Protein 17.6 g | Carbs 10.6 g | Fat 5.9 g
Per 100g | Calories 334
Protein 0 g | Carbs 66.8 g | Fat 0 g
Per 100g | Calories 201
Protein 0 g | Carbs 7.1 g | Fat 17.6 g
Per 100g | Calories 282
Protein 28.2 g | Carbs 31.7 g | Fat 5.3 g
Per 100g | Calories 195
Protein 0 g | Carbs 19.5 g | Fat 0 g
Per 100g | Calories 364
Protein 9.9 g | Carbs 76.1 g | Fat 0 g
Per 100g | Calories 295
Protein 0 g | Carbs 6.5 g | Fat 29.5 g
Per 100g | Calories 229
Protein 0 g | Carbs 13.1 g | Fat 19.6 g