Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Good Housekeeping Vinaigrette Garlic Herb Balsamic - Nutrition Facts
31

Good Housekeeping Vinaigrette Garlic Herb Balsamic

Good Housekeeping - Good Housekeeping Vinaigrette Garlic Herb Balsamic has a average-calorie, low-carb, high-fat and low-protein content.

The food contains 6.55g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 31, for Good Housekeeping - Good Housekeeping Vinaigrette Garlic Herb Balsamic, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat91%
 Calories from Carbs9%

Why this is good for you

  • No Cholesterol
  • Low in Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium442 mg18.4%Mid 40%Average
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate6.5 g2.2%Bottom 30%Low
Dietary Fiber0 g
Sugars6.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat29.5 g45.3%Top 30%High
Saturated Fat3.3 g16.4%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 90 Calories from Fat 80

% Daily Value *

Total Fat 9 g 13.8%

Saturated Fat 1 g 5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 135 mg 5.6%

Total Carbohydrates 2 g 0.7%

Dietary Fiber 0 g

Sugars 2 g

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
40

Chelten House - Chelten House..

Per 100g | Calories 212
Protein 0 g | Carbs 10.6 g | Fat 21.2 g

44

Annie's Naturals - Annie's Naturals..

Per 100g | Calories 176
Protein 0 g | Carbs 7.1 g | Fat 17.6 g

42

Litehouse - Dressing Balsamic..

Per 100g | Calories 267
Protein 0 g | Carbs 13.3 g | Fat 23.3 g

40

Litehouse - Litehouse Balsamic..

Per 100g | Calories 282
Protein 0 g | Carbs 14.1 g | Fat 24.7 g

Related Searches

21

Good Housekeeping - Good Housekeeping..

Per 100g | Calories 100
Protein 0 g | Carbs 20 g | Fat 0 g

6

Good Housekeeping - Good Housekeeping..

Per 100g | Calories 195
Protein 0 g | Carbs 19.5 g | Fat 0 g

31

Good Housekeeping - Good Housekeeping..

Per 100g | Calories 229
Protein 0 g | Carbs 13.1 g | Fat 19.6 g

73

Good Housekeeping - Good Housekeeping..

Per 100g | Calories 81
Protein 0 g | Carbs 19.4 g | Fat 0 g