Golden Dipt - Cocktail Sauce for Seafood Extra Hot has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 33.51g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.76 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Golden Dipt - Cocktail Sauce for Seafood Extra Hot has been given a composite ranking of 11, and sparingly.
Calories from Protein | 5% | |
Calories from Fat | 5% | |
Calories from Carbs | 90% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 176.4 IU | 3.5% | Top 30% | High |
Vitamin C | 10.6 mg | 17.6% | Top 30% | High |
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 1710.8 mg | 71.3% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 33.5 g | 11.2% | Mid 40% | Average |
Dietary Fiber | 1.8 g | 7.1% | Top 30% | High |
Sugars | 28.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.8 g | 3.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.88 g | 1.4% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 90 Calories from Fat 5
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 970 mg 40.4%
Total Carbohydrates 19 g 6.3%
Dietary Fiber 1 g4%
Sugars 16 g
Protein 1 g 2%
Vitamin A 2% Vitamin C 10%
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 79
Protein 1.8 g | Carbs 15.9 g | Fat 0.88 g
Per 100g | Calories 83
Protein 0 g | Carbs 18.3 g | Fat 0.83 g
Per 100g | Calories 123
Protein 1.8 g | Carbs 28.2 g | Fat 0 g
Per 100g | Calories 147
Protein 1.5 g | Carbs 36.7 g | Fat 0 g
Per 100g | Calories 194
Protein 1.8 g | Carbs 40.6 g | Fat 2.6 g
Per 100g | Calories 98
Protein 1.6 g | Carbs 19.5 g | Fat 0.81 g
Per 100g | Calories 75
Protein 1.7 g | Carbs 16.6 g | Fat 0 g
Per 100g | Calories 141
Protein 1.8 g | Carbs 30 g | Fat 0 g
Per 100g | Calories 159
Protein 1.8 g | Carbs 33.5 g | Fat 0.88 g
Per 100g | Calories 543
Protein 0 g | Carbs 0 g | Fat 61.1 g
Per 100g | Calories 357
Protein 7.1 g | Carbs 75 g | Fat 0 g