Vince's - Vince's Seafood Cocktail Sauce, Extra Hot has a low-calorie, average-carb, low-fat and low-protein content. It is a good source of Vitamin C.
The food contains 15.87g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.76 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 42, for Vince's - Vince's Seafood Cocktail Sauce, Extra Hot, and we advise that this food in moderation.
Calories from Protein | 9% | |
Calories from Fat | 10% | |
Calories from Carbs | 81% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 705.5 IU | 14.1% | Top 30% | High |
Vitamin C | 21.2 mg | 35.3% | Top 10% | Very High |
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 987.7 mg | 41.2% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15.9 g | 5.3% | Mid 40% | Average |
Dietary Fiber | 1.8 g | 7.1% | Top 30% | High |
Sugars | 8.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.8 g | 3.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.88 g | 1.4% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 45 Calories from Fat 5
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 560 mg 23.3%
Total Carbohydrates 9 g 3%
Dietary Fiber 1 g4%
Sugars 5 g
Protein 1 g 2%
Vitamin A 8% Vitamin C 20%
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 139
Protein 1.4 g | Carbs 19.4 g | Fat 0 g
Per 100g | Calories 58
Protein 0 g | Carbs 17.3 g | Fat 0 g
Per 100g | Calories 118
Protein 0 g | Carbs 20.6 g | Fat 3.7 g
Per 100g | Calories 21
Protein 0 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 123
Protein 1.8 g | Carbs 28.2 g | Fat 0 g
Per 100g | Calories 88
Protein 1.8 g | Carbs 19.4 g | Fat 0 g
Per 100g | Calories 88
Protein 1.8 g | Carbs 15.9 g | Fat 1.8 g
Per 100g | Calories 92
Protein 1.7 g | Carbs 20 g | Fat 0 g
Per 100g | Calories 317
Protein 3.5 g | Carbs 17.6 g | Fat 28.2 g
Per 100g | Calories 88
Protein 1.8 g | Carbs 15.9 g | Fat 1.8 g
Per 100g | Calories 459
Protein 0 g | Carbs 3.5 g | Fat 49.4 g