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GoGo Squeeze Materne Gogo Squeez Apple Cinnamon Applesauce On The Go - 4 Pk - Nutrition Facts
45

Materne Gogo Squeez Apple Cinnamon Applesauce On The Go - 4 Pk



The food contains 10g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 45, for GoGo Squeeze - Materne Gogo Squeez Apple Cinnamon Applesauce On The Go - 4 Pk, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat6%
 Calories from Carbs94%

Why this is good for you

  • Very low in Sodium

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 50 Calories from Fat 0

% Daily Value *

Total Fat 0.3 g 0.46%

Saturated Fat

Trans Fat

Cholesterol

Sodium 3 mg 0.1%

Total Carbohydrates 10 g 3.3%

Dietary Fiber

Sugars 9 g

Protein

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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