GoGo Squeeze - Apple Banana has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 16.53g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing GoGo Squeeze - Apple Banana has been given a composite ranking of 61, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- No Sodium
Why this is bad for you
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 16.5 g | 5.5% | Mid 40% | Average |
| Dietary Fiber | 1.1 g | 4.4% | Top 30% | High |
| Sugars | 12.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g | |||
| Monounsaturated Fat | 0 g | |||
| Polyunsaturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 60 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 15 g 5%
Dietary Fiber 1 g4%
Sugars 11 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Gerber - Nature Select 3rd Foods..
Per 100g | Calories 110
Protein 2 g | Carbs 25 g | Fat 1 g
Gerber - 100% Apple Banana Blend..
Per 100g | Calories 60
Protein 0 g | Carbs 15 g | Fat 0 g
Gerber 2nd Foods - Nature Select 2nd..
Per 100g | Calories 70
Protein 1 g | Carbs 17 g | Fat 0.5 g
Gerber 2nd Foods - Nature Select 2nd..
Per 100g | Calories 50
Protein 0 g | Carbs 12 g | Fat 0 g
GoGo Squeeze - AppleApple
Per 100g | Calories 66
Protein 0 g | Carbs 16.5 g | Fat 0 g
GoGo Squeeze - Applebanana Applesauce..
Per 100g | Calories 71
Protein 0 g | Carbs 17.6 g | Fat 0 g
GoGo Squeeze - Apple Raspberry..
Per 100g | Calories 67
Protein 0.84 g | Carbs 16.8 g | Fat 0 g
GoGo Squeeze - Materne Gogo Squeez..
Per 100g | Calories 50
Protein | Carbs 10 g | Fat 0.3 g
