Godiva - Chocoiste Milk Chocolate Praline Pecans has a very high-calorie, high-carb, very high-fat and average-protein content.
if( 52.91 != 0.0 ){?>The food contains 52.91g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> Its sugar content is among the top 10 percentile. This is if("top 10" == "top 10" ){?> often undesirable } elseif( "top 10" == "bottom" ){?>a good thing }?> for people watching their sugar intake. With 7.56 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("high" == "high" and "very high" == "high" or "high" == "low" and "very high" == "low" ){?> On top of that, }else{?> Not only that,}?> the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Godiva - Chocoiste Milk Chocolate Praline Pecans has been given a composite ranking of 6, and sparingly.
Calories from Protein | 5% | |
Calories from Fat | 57% | |
Calories from Carbs | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 52.9 g | 17.6% | Top 30% | High |
Dietary Fiber | 5 g | 20.2% | Top 30% | High |
Sugars | 45.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.6 g | 15.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 35.3 g | 54.3% | Top 10% | Very High |
Saturated Fat | 12.6 g | 63% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 210 Calories from Fat 126
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 90 mg 3.8%
Total Carbohydrates 21 g 7%
Dietary Fiber 2 g8%
Sugars 18 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium 6% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 403
Protein 2.5 g | Carbs 70.5 g | Fat 17.6 g
Per 100g | Calories 485
Protein 4.4 g | Carbs 57.3 g | Fat 26.5 g
Per 100g | Calories 554
Protein 10.1 g | Carbs 47.9 g | Fat 37.8 g
Per 100g | Calories 513
Protein 6.4 g | Carbs 54.5 g | Fat 28.9 g
Per 100g | Calories 403
Protein 2.5 g | Carbs 70.5 g | Fat 17.6 g
Per 100g | Calories 312
Protein 5.4 g | Carbs 29.8 g | Fat 20.4 g
Per 100g | Calories 554
Protein 10.1 g | Carbs 47.9 g | Fat 37.8 g
Per 100g | Calories 513
Protein 6.4 g | Carbs 54.5 g | Fat 28.9 g