Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Godiva Chocoiste Whole Cashews , Milk Chocolate - Nutrition Facts
7

Chocoiste Whole Cashews, Milk Chocolate

Godiva Chocoiste - Chocoiste Whole Cashews, Milk Chocolate has a very high-calorie, average-carb, very high-fat and high-protein content.

The food contains 45.86g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.58 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Beverage.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 7, for Godiva Chocoiste - Chocoiste Whole Cashews, Milk Chocolate , and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat61%
 Calories from Carbs32%

Why this is good for you

  • Very low in Cholesterol

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium176.4 mg17.6%Top 30%High
Iron3.2 mg17.6%Top 30%High
Potassium0 mg
Sodium335.1 mg14%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate45.9 g15.3%Mid 40%Average
Dietary Fiber1.8 g7.1%Mid 40%Average
Sugars31.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.6 g21.2%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat38.8 g59.7%Top 10%Very High
Saturated Fat15.9 g79.4%Top 10%Very High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 310 Calories from Fat 200

% Daily Value *

Total Fat 22 g 33.8%

Saturated Fat 9 g 45%

Trans Fat 0 g

Cholesterol 5 mg 1.7%

Sodium 190 mg 7.9%

Total Carbohydrates 26 g 8.7%

Dietary Fiber 1 g4%

Sugars 18 g

Protein 6 g 12%

Vitamin A Vitamin C

Calcium 10% Iron 10%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

15

Godiva Chocoiste - Chocoiste..

Per 100g | Calories 441
Protein 3.5 g | Carbs 72.3 g | Fat 15.9 g

9

Godiva Chocoiste - Chocoiste Milk..

Per 100g | Calories 541
Protein 11.8 g | Carbs 44.7 g | Fat 40 g

4

Godiva Chocoiste - Chocoiste, Solid..

Per 100g | Calories 517
Protein 7.1 g | Carbs 56.4 g | Fat 30.6 g

11

Godiva - Chocolatier Dark Chocolate..

Per 100g | Calories 484
Protein 8.1 g | Carbs 34.3 g | Fat 36.3 g

4

Godiva Chocoiste - Chocoiste White..

Per 100g | Calories 564
Protein 0 g | Carbs 56.4 g | Fat 37.6 g

15

Godiva Chocoiste - Chocoiste..

Per 100g | Calories 441
Protein 3.5 g | Carbs 72.3 g | Fat 15.9 g

4

Godiva Chocoiste - Chocoiste, Solid..

Per 100g | Calories 517
Protein 7.1 g | Carbs 56.4 g | Fat 30.6 g

21

Godiva Chocoiste - Chocoiste Dark..

Per 100g | Calories 500
Protein 0 g | Carbs 60 g | Fat 30 g