Godfather's Pizza - Medium 12" Taco Thin Crust Pizza has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 14.11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.46 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Godfather's Pizza - Medium 12" Taco Thin Crust Pizza has been given a composite ranking of 17, and sparingly.
Calories from Protein | 21% | |
Calories from Fat | 54% | |
Calories from Carbs | 25% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 423.3 mg | 17.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14.1 g | 4.7% | Mid 40% | Average |
Dietary Fiber | 0.88 g | 3.5% | Mid 40% | Average |
Sugars | 1.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.5 g | 22.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.2 g | 20.4% | Top 30% | High |
Saturated Fat | 6.2 g | 30.9% | Top 30% | High |
Serving size
Amount Per Serving
Calories 260 Calories from Fat 135
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 30 mg 10%
Sodium 480 mg 20%
Total Carbohydrates 16 g 5.3%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 13 g 26%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 230
Protein 10 g | Carbs 14.6 g | Fat 13.8 g
Per 100g | Calories 243
Protein 12.1 g | Carbs 20.9 g | Fat 11 g
Per 100g | Calories 219
Protein 9.7 g | Carbs 19.5 g | Fat 9.7 g
Per 100g | Calories 212
Protein 10.6 g | Carbs 27.2 g | Fat 7.9 g
Per 100g | Calories 230
Protein 10 g | Carbs 14.6 g | Fat 13.8 g
Per 100g | Calories 243
Protein 12.1 g | Carbs 20.9 g | Fat 11 g
Per 100g | Calories 219
Protein 9.7 g | Carbs 19.5 g | Fat 9.7 g
Per 100g | Calories 265
Protein 17.6 g | Carbs 5.9 g | Fat 17.6 g