Godfather's Pizza - Hawaiian - Medium Original Crust (1 slice) has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 36g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 13 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Hawaiian cuisine.
Based on the composite nutritive standing Godfather's Pizza - Hawaiian - Medium Original Crust (1 slice) has been given a composite ranking of 43, and in moderation.
Calories from Protein | 20% | |
Calories from Fat | 24% | |
Calories from Carbs | 56% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 36 g | 12% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13 g | 26% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7 g | 10.8% | ||
Saturated Fat | 3 g | 15% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 270 Calories from Fat 0
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 530 mg 22.1%
Total Carbohydrates 36 g 12%
Dietary Fiber 2 g8%
Sugars 4 g
Protein 13 g 26%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 240
Protein 0 g | Carbs 65 g | Fat 0 g
Per 100g | Calories 5
Protein 0 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 716
Protein 18 g | Carbs 21 g | Fat 66 g
Per 100g | Calories 220
Protein 9.8 g | Carbs 24.2 g | Fat 9.8 g
Per 100g | Calories 210
Protein 10 g | Carbs 21 g | Fat 9 g
Per 100g | Calories 520
Protein 27 g | Carbs 48 g | Fat 23 g
Per 100g | Calories 260
Protein 13 g | Carbs 32 g | Fat 8 g
Per 100g | Calories 300
Protein 14 g | Carbs 38 g | Fat 9 g