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Go Roma Half-Size Tossed Tortellini With Shrimp - Nutrition Facts
12

Half-Size Tossed Tortellini With Shrimp

Go Roma - Half-Size Tossed Tortellini With Shrimp has a very high-calorie, high-carb, very high-fat and very high-protein content.

The food contains 61g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 36 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Go Roma - Half-Size Tossed Tortellini With Shrimp has been given a composite ranking of 12, and sparingly.

Calorie Breakdown

 Calories from Protein20%
 Calories from Fat45%
 Calories from Carbs35%

Why this is good for you

  • Very high in Protein
  • High in Dietary Fiber

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1348 mg56.2%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate61 g20.3%
Dietary Fiber6 g24%
Sugars3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein36 g72%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat35 g53.8%
Saturated Fat17 g85%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 704 Calories from Fat 0

% Daily Value *

Total Fat 35 g 53.8%

Saturated Fat 17 g 85%

Trans Fat

Cholesterol 219 mg 73%

Sodium 1348 mg 56.2%

Total Carbohydrates 61 g 20.3%

Dietary Fiber 6 g24%

Sugars 3 g

Protein 36 g 72%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/go-roma-italian-kitchen/half-size-tossed-tortellini-with-shrimp Embed Table:

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