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Go Roma Half-Size Tossed Angel Hair With Spicy Garlic Shrimp - Nutrition Facts
32

Half-Size Tossed Angel Hair With Spicy Garlic Shrimp

Go Roma - Half-Size Tossed Angel Hair With Spicy Garlic Shrimp has a very high-calorie, very high-carb, very high-fat and very high-protein content.

The food contains 82g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 35 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Soup.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 32, for Go Roma - Half-Size Tossed Angel Hair With Spicy Garlic Shrimp, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat41%
 Calories from Carbs41%

Why this is good for you

  • Very high in Protein
  • High in Dietary Fiber

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Nutrition Facts

Serving size

Amount Per Serving

Calories 824 Calories from Fat 0

% Daily Value *

Total Fat 36 g 55.4%

Saturated Fat 10 g 50%

Trans Fat

Cholesterol 154 mg 51.3%

Sodium 1428 mg 59.5%

Total Carbohydrates 82 g 27.3%

Dietary Fiber 7 g28%

Sugars 3 g

Protein 35 g 70%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/go-roma-italian-kitchen/half-size-tossed-angel-hair-with-spicy-garlic-shrimp Embed Table:

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