Go Roma - Go For 2 Italian Sausage Pizza has a high-calorie, average-carb, high-fat and high-protein content.
The food contains 38g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 21 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 71, for Go Roma - Go For 2 Italian Sausage Pizza, and we advise that this food in moderation.
Calories from Protein | 21% | |
Calories from Fat | 41% | |
Calories from Carbs | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 995 mg | 41.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 38 g | 12.7% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 21 g | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 18 g | 27.7% | ||
Saturated Fat | 8 g | 40% |
Serving size
Amount Per Serving
Calories 390 Calories from Fat 0
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 48 mg 16%
Sodium 995 mg 41.5%
Total Carbohydrates 38 g 12.7%
Dietary Fiber 3 g12%
Sugars 2 g
Protein 21 g 42%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 235
Protein 8.8 g | Carbs 18.6 g | Fat 14.7 g
Per 100g | Calories 530
Protein 23 g | Carbs 59 g | Fat 20.5 g
Per 100g | Calories 34
Protein 1.9 g | Carbs 0.4 g | Fat 2.7 g
Per 100g | Calories 259
Protein 15.8 g | Carbs 1.34 g | Fat 20.1 g
Per 100g | Calories 136
Protein 3 g | Carbs 18 g | Fat 5 g
Per 100g | Calories 270
Protein 4 g | Carbs 13 g | Fat 22 g
Per 100g | Calories 443
Protein 19 g | Carbs 44 g | Fat 21 g
Per 100g | Calories 150
Protein 2 g | Carbs 24 g | Fat 10 g