Go Roma - Balsamic Dressing has a average-calorie, low-carb, high-fat and low-protein content.
The food contains 7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 18, for Go Roma - Balsamic Dressing, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 89% | |
Calories from Carbs | 11% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 351 mg | 14.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7 g | 2.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 25 g | 38.5% | ||
Saturated Fat | 3 g | 15% |
Serving size
Amount Per Serving
Calories 252 Calories from Fat 0
% Daily Value *
Total Fat 25 g 38.5%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 0 mg
Sodium 351 mg 14.6%
Total Carbohydrates 7 g 2.3%
Dietary Fiber 0 g
Sugars 5 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 100
Protein 0 g | Carbs 5 g | Fat 9 g
Per 100g | Calories 237
Protein 2 g | Carbs 8 g | Fat 22 g
Per 100g | Calories 100
Protein 0 g | Carbs 3 g | Fat 9 g
Per 100g | Calories 92
Protein 0 g | Carbs 14.1 g | Fat 3.5 g
Per 100g | Calories 710
Protein 33 g | Carbs 45 g | Fat 45 g
Per 100g | Calories 370
Protein 14 g | Carbs 45 g | Fat 15 g
Per 100g | Calories 1450
Protein 79 g | Carbs 143 g | Fat 61 g
Per 100g | Calories 760
Protein 20 g | Carbs 75 g | Fat 42 g