Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Go Bites Mayan Treasure - Nutrition Facts and detailed Analysis
18

Mayan Treasure

Go Bites - Mayan Treasure has a high-calorie, high-carb, high-fat and high-protein content.

The food contains 53.62g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 11.51 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Native American cuisine.

Based on the composite nutritive standing Go Bites - Mayan Treasure has been given a composite ranking of 18, and sparingly.

Calorie Breakdown

 Calories from Protein10%
 Calories from Fat44%
 Calories from Carbs46%

Why this is good for you

  • No Cholesterol
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C1.6 mg2.7%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium7.1 mg0.7%Top 30%High
Iron3.3 mg18.1%Top 10%Very High
Sodium37.7 mg1.6%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate53.6 g17.9%Top 10%Very High
Dietary Fiber6 g23.8%Top 10%Very High
Sugars38.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein11.5 g23%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat23.2 g35.7%Top 30%High
Saturated Fat4.5 g22.3%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 215 Calories from Fat 97

% Daily Value *

Total Fat 10.9 g 16.8%

Saturated Fat 2.1 g 10.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 17.7 mg 0.7%

Total Carbohydrates 25.2 g 8.4%

Dietary Fiber 2.8 g11.2%

Sugars 18.2 g

Protein 5.4 g 10.8%

Vitamin A Vitamin C 1.3%

Calcium 0.3% Iron 8.5%

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/go-bites/mayan-treasure Embed Table:

Related Searches

15

Sonic - Sprite Float/Blended Float..

Per 100g | Calories 300
Protein 4 g | Carbs 43 g | Fat 13 g

13

BurgerFi - Tropical Freeze Concrete

Per 100g | Calories 960
Protein 13 g | Carbs 136 g | Fat 40 g

20

Jack Astor's Bar & Grill - Blackberry..

Per 100g | Calories 92
Protein 0 g | Carbs 14.1 g | Fat 3.5 g

44

Rita's - Italian Large Size Ice

Per 100g | Calories 760
Protein 5 g | Carbs 161 g | Fat 12 g

23

Go Bites - Umami Crunch

Per 100g | Calories 447
Protein 19.3 g | Carbs 52.9 g | Fat 20 g

14

Go Bites - Forbidden Rice Mix

Per 100g | Calories 526
Protein 13.4 g | Carbs 50 g | Fat 30.3 g

33

Go Bites - Eastern Promises

Per 100g | Calories 474
Protein 22.8 g | Carbs 35.4 g | Fat 28.5 g

87

Go Bites - Hanging Gardens

Per 100g | Calories 367
Protein 5.7 g | Carbs 70.7 g | Fat 8.4 g