GNC - GNC Be-wholesome Vitapak has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Calcium, Vitamin A, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D, Vitamin E, Vitamin K, Thiamin, Riboflavin, Niacin and Pantothenic Acid.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It a good source of Vitamin B6 and Vitamin B12.It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It is also very high in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat. It is also very high in Selenium, an important antioxidant especially in combination with Vitamin E. Given that this is also very high in Vitamin E, it is qualifies as good food source.
Based on the composite nutritive standing GNC - GNC Be-wholesome Vitapak has been given a composite ranking of 99, and on a regular basis.
Calories from Protein | 0% | |
Calories from Fat | 100% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 5000 IU | 100% | ||
Vitamin C | 199.8 mg | 333% | ||
Vitamin D | 1400 IU | 350% | ||
Vitamin E | 20 mg | 66.7% | ||
Vitamin K | 80 mcg | 100% | ||
Thiamin | 80 mg | 5333.3% | ||
Riboflavin | 80 mg | 4705.9% | ||
Niacin | 50 mg | 250% | ||
Vitamin B6 | 80 mg | 4000% | ||
Folic Acid | 600 mcg | |||
Vitamin B12 | 80 mcg | 1333% | ||
Pantothenic Acid | 80 mg | 800% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 1100 mg | 110% | ||
Magnesium | 252 mg | 63% | ||
Zinc | 15 mg | 100% | ||
Copper | 0 mg | |||
Selenium | 200.2 mcg | 286% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.5 g | 2.3% |
Serving size
Amount Per Serving
Calories 15 Calories from Fat 15
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 0 g
Dietary Fiber
Sugars
Protein 0 g
Vitamin A 100% Vitamin C 333%
Calcium 110% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 250
Protein 60 g | Carbs 0 g | Fat 0.5 g
Per 100g | Calories 126
Protein 6.3 g | Carbs 22 g | Fat 1.5 g
Per 100g | Calories 750
Protein 50 g | Carbs 124 g | Fat 6 g
Per 100g | Calories 220
Protein 50 g | Carbs 3 g | Fat 1 g
Per 100g | Calories 250
Protein 60 g | Carbs 0 g | Fat 0.5 g
Per 100g | Calories 126
Protein 6.3 g | Carbs 22 g | Fat 1.5 g
Per 100g | Calories 10
Protein 0 g | Carbs 0 g | Fat 1 g
Per 100g | Calories 379
Protein 69 g | Carbs 13.8 g | Fat 5.2 g