GNC - Big Shake has a very high-calorie, high-carb, high-fat and very high-protein content.
With 50 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 73, for GNC - Big Shake, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 34% | |
| Calories from Fat | 26% | |
| Calories from Carbs | 40% |
Why this is good for you
- Very high in Protein
Why this is bad for you
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 58 g | 19.3% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 50 g | 100% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 17 g | 26.2% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 569 Calories from Fat 153
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 58 g 19.3%
Dietary Fiber
Sugars
Protein 50 g 100%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
GNC - amp-Trish
Per 100g | Calories 93
Protein 20 g | Carbs 2 g | Fat 0.3 g
GNC - MRP Shake
Per 100g | Calories 253
Protein 43 g | Carbs 16 g | Fat 2 g
GNC - Pro-sculpt
Per 100g | Calories 30
Protein 1 g | Carbs 3 g | Fat 2 g
GNC - Wheyabolic
Per 100g | Calories 280
Protein 60 g | Carbs 7 g | Fat 1 g
GNC - amp-Trish
Per 100g | Calories 93
Protein 20 g | Carbs 2 g | Fat 0.3 g
GNC - MRP Shake
Per 100g | Calories 253
Protein 43 g | Carbs 16 g | Fat 2 g
GNC - Pro-sculpt
Per 100g | Calories 30
Protein 1 g | Carbs 3 g | Fat 2 g
GNC - Wheyabolic
Per 100g | Calories 280
Protein 60 g | Carbs 7 g | Fat 1 g
