Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Gluten-Free Tuesday: Cheddar Biscuits - Recipe and Nutrition Facts
22

Gluten-Free Tuesday: Cheddar Biscuits Recipe

Gluten-Free Tuesday: Cheddar Biscuits has a average-calorie, average-carb, high-fat and average-protein content.

The food contains 20g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and average in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Snack.

Based on the composite nutritive standing Gluten-Free Tuesday: Cheddar Biscuits has been given a composite ranking of 22, and sparingly.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat59%
 Calories from Carbs35%

Why this is good for you

Why this is bad for you

  • High in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A200 IU4%
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium150 mg15%
Iron0.36 mg2%
Potassium210 mg6%
Sodium320 mg13.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate20 g6.7%
Dietary Fiber0 g
Sugars1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3 g6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat15 g23.1%
Saturated Fat6 g30%
Total Trans Fatty Acids1 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 230 Calories from Fat 130

% Daily Value *

Total Fat 15 g 23.1%

Saturated Fat 6 g 30%

Trans Fat 1 g

Cholesterol 20 mg 6.7%

Sodium 320 mg 13.3%

Total Carbohydrates 20 g 6.7%

Dietary Fiber 0 g

Sugars 1 g

Protein 3 g 6%

Vitamin A 4% Vitamin C

Calcium 15% Iron 2%

*Based on a 2000 Calorie diet

Source: http://www.seriouseats.com/recipes/2011/05/gluten-free-tuesday-cheddar-biscuits-recipe.html Embed Table:

Related Searches

31

Cheddar Biscuits Recipe

Per Serving | Calories 120
Protein 3 g | Carbs 13 g | Fat 6 g

7

Cheddar Biscuits with Fried Eggs,..

Per Serving | Calories 430
Protein 23 g | Carbs 16 g | Fat 31 g

33

Cheddar Biscuits with Smithfield Ham

Per Serving | Calories 60
Protein 3 g | Carbs 5 g | Fat 3.5 g

51

Cheddar and Black Pepper Biscuits

Per Serving | Calories 270
Protein 6.1 g | Carbs 27.1 g | Fat 15.1 g

62

Carrot-Oatmeal-Pecan Snack Cookies

Per Serving | Calories 110
Protein 3 g | Carbs 18 g | Fat 3 g

59

Tortilla Snack Strips

Per Serving | Calories 120
Protein 3 g | Carbs 16 g | Fat 5 g

42

Touch of Honey Biscuits

Per Serving | Calories 240
Protein 4 g | Carbs 27 g | Fat 12 g

57

On-The-Go Trail Mix

Per Serving | Calories 510
Protein 5 g | Carbs 88 g | Fat 19 g