Cheddar Biscuits Recipe has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 13g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Cheddar Biscuits Recipe has been given a composite ranking of 31, and in moderation.
Calories from Protein | 10% | |
Calories from Fat | 46% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13 g | 4.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6 g | 9.2% | ||
Saturated Fat | 4 g | 20% |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 60
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 160 mg 6.7%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 0 g
Sugars 1 g
Protein 3 g 6%
Vitamin A 4% Vitamin C
Calcium 6% Iron 6%
*Based on a 2000 Calorie diet
Per Serving | Calories 430
Protein 23 g | Carbs 16 g | Fat 31 g
Per Serving | Calories 130
Protein 4 g | Carbs 16 g | Fat 5 g
Per Serving | Calories 230
Protein 3 g | Carbs 20 g | Fat 15 g
Per Serving | Calories 60
Protein 3 g | Carbs 5 g | Fat 3.5 g
Per Serving | Calories 420
Protein 5 g | Carbs 48 g | Fat 24 g
Per Serving | Calories 190
Protein 5 g | Carbs 19 g | Fat 13 g
Per Serving | Calories 430
Protein 21 g | Carbs 28 g | Fat 26 g
Per Serving | Calories 240
Protein 4 g | Carbs 28 g | Fat 13 g