Gluten-Free Chocolate Chip Cookies 3 has a low-calorie, low-carb, average-fat and average-protein content.
The food contains 14g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 71, for Gluten-Free Chocolate Chip Cookies 3, and we advise that this food in moderation.
Calories from Protein | 9% | |
Calories from Fat | 40% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0.96 mg | 0.04% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2.16 g | 0.7% | Bottom 10% | Very Low |
Dietary Fiber | 0.2 g | 0.8% | Bottom 30% | Low |
Sugars | 1.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.4 g | 0.8% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.76 g | 1.2% | Bottom 30% | Low |
Saturated Fat | 0.4 g | 2% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 98 Calories from Fat 44
% Daily Value *
Total Fat 4.9 g 7.5%
Saturated Fat 2.6 g 13%
Trans Fat
Cholesterol 7.5 mg 2.5%
Sodium 6.2 mg 0.3%
Total Carbohydrates 14 g 4.7%
Dietary Fiber 1.3 g5.2%
Sugars 7.4 g
Protein 2.6 g 5.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 422
Protein 4 g | Carbs 61.8 g | Fat 19.1 g
Per Serving | Calories 408
Protein 3.9 g | Carbs 53.5 g | Fat 21.3 g
Per Serving | Calories 456
Protein 5.5 g | Carbs 55.1 g | Fat 26.2 g
Per Serving | Calories 12
Protein 0.09 g | Carbs 1.78 g | Fat 0.5 g
Per Serving | Calories 268
Protein 1.7 g | Carbs 16.9 g | Fat 21.8 g
Per Serving | Calories 7
Protein 0.09 g | Carbs 1.03 g | Fat 0.27 g
Per Serving | Calories 345
Protein 0.72 g | Carbs 16.5 g | Fat 31.1 g
Per Serving | Calories 344
Protein 4.3 g | Carbs 47.9 g | Fat 16 g