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Glutafin Pizza Base - Nutrition Facts and detailed Analysis
45

Glutafin Pizza Base

Glutafin - Glutafin Pizza Base has a average-calorie, high-carb, average-fat and average-protein content.

The food contains 63g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Glutafin - Glutafin Pizza Base has been given a composite ranking of 45, and in moderation.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat17%
 Calories from Carbs79%

Why this is good for you

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium500 mg20.8%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate63 g21%Top 30%High
Dietary Fiber4 g16%Top 30%High
Sugars0.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3 g6%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6 g9.2%Mid 40%Average
Saturated Fat3 g15%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 314 Calories from Fat 54

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 3 g 15%

Trans Fat

Cholesterol

Sodium 500 mg 20.8%

Total Carbohydrates 63 g 21%

Dietary Fiber 4 g16%

Sugars 0.1 g

Protein 3 g 6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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