Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Glucerna Chocolate Peanut Crisp Hunger Smart Snack Bar - Nutrition Facts
15

Chocolate Peanut Crisp Hunger Smart Snack Bar

Glucerna - Chocolate Peanut Crisp Hunger Smart Snack Bar has a high-calorie, high-carb, average-fat and very high-protein content. It is a good source of Calcium.

The food contains 50.39g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 25.2 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Snack.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 15, for Glucerna - Chocolate Peanut Crisp Hunger Smart Snack Bar, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein24%
 Calories from Fat27%
 Calories from Carbs48%

Why this is good for you

  • Very high in Dietary Fiber
  • No Cholesterol
  • Very high in Protein
  • High in Calcium

Why this is bad for you

  • Very high in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietHIGH

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium252 mg25.2%Top 10%Very High
Potassium176.4 mg5%Mid 40%Average
Sodium503.9 mg21%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate50.4 g16.8%Top 30%High
Dietary Fiber7.6 g30.2%Top 10%Very High
Sugars10.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein25.2 g50.4%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat12.6 g19.4%Mid 40%Average
Saturated Fat7.6 g37.8%Top 30%High
Total Trans Fatty Acids0 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol17.6 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 150 Calories from Fat 45

% Daily Value *

Total Fat 5 g 7.7%

Saturated Fat 3 g 15%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 200 mg 8.3%

Total Carbohydrates 20 g 6.7%

Dietary Fiber 3 g12%

Sugars 4 g

Protein 10 g 20%

Vitamin A Vitamin C

Calcium 10% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

24

Glucerna - Chocolate Chunk Meal Bar

Per 100g | Calories 370
Protein 17.6 g | Carbs 60 g | Fat 10.6 g

25

Genisoy - Crispy Chocolate Mint Soy..

Per 100g | Calories 385
Protein 22.4 g | Carbs 52.9 g | Fat 9.6 g

18

Glucerna - Mini Chocolate Peanut..

Per 100g | Calories 403
Protein 20.2 g | Carbs 60.5 g | Fat 12.6 g

80

Gnu Foods - Flavor & Fiber Espresso..

Per 100g | Calories 287
Protein 8.8 g | Carbs 66.1 g | Fat 8.8 g

24

Glucerna - Chocolate Chunk Meal Bar

Per 100g | Calories 370
Protein 17.6 g | Carbs 60 g | Fat 10.6 g

82

Glucerna - Rick Chocolate Ready To..

Per 100g | Calories 62
Protein 3.1 g | Carbs 8.4 g | Fat 2.2 g

18

Glucerna - Mini Chocolate Peanut..

Per 100g | Calories 403
Protein 20.2 g | Carbs 60.5 g | Fat 12.6 g