Glossy Caramel Icing has a high-calorie, very high-carb, high-fat and low-protein content.
The food contains 76g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 17, for Glossy Caramel Icing, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 33% | |
Calories from Carbs | 67% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 76 g | 25.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 75 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17 g | 26.2% | ||
Saturated Fat | 10 g | 50% |
Serving size
Amount Per Serving
Calories 450 Calories from Fat 150
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 10 g 50%
Trans Fat
Cholesterol 60 mg 20%
Sodium 20 mg 0.8%
Total Carbohydrates 76 g 25.3%
Dietary Fiber 0 g
Sugars 75 g
Protein 0 g
Vitamin A 15% Vitamin C 2%
Calcium 4% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 163
Protein 0.2 g | Carbs 29 g | Fat 5.7 g
Per Serving | Calories 97
Protein 0.3 g | Carbs 15.4 g | Fat 4.3 g
Per Serving | Calories 246
Protein 0.7 g | Carbs 48.1 g | Fat 9.9 g
Per Serving | Calories 230
Protein 3 g | Carbs 42 g | Fat 6 g
Per Serving | Calories 430
Protein 9 g | Carbs 58 g | Fat 20 g
Per Serving | Calories 360
Protein 5 g | Carbs 50 g | Fat 16 g
Per Serving | Calories 450
Protein 7 g | Carbs 58 g | Fat 25 g