The food contains 5.68g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1.14 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 77, for Glory Foods - Sensibly Seasoned String Bean, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 17% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 83% |
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 340.9 IU | 6.8% | Mid 40% | Average |
| Vitamin C | 5.5 mg | 9.1% | Mid 40% | Average |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 22.7 mg | 2.3% | Bottom 30% | Low |
| Iron | 0.41 mg | 2.3% | Bottom 10% | Very Low |
| Sodium | 181.8 mg | 7.6% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 5.7 g | 1.9% | Bottom 10% | Very Low |
| Dietary Fiber | 2.3 g | 9.1% | Mid 40% | Average |
| Sugars | 1.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.1 g | 2.3% | Bottom 10% | Very Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 25 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium 160 mg 6.7%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 2 g8%
Sugars 1 g
Protein 1 g 2%
Vitamin A 6% Vitamin C 8%
Calcium 2% Iron 2%
*Based on a 2000 Calorie diet
Related Searches
Glory Foods - Sensibly Seasoned Lower..
Per 100g | Calories 28
Protein 1.1 g | Carbs 5.7 g | Fat 0 g
Glory Foods - Sensibly Seasoned,..
Per 100g | Calories 17
Protein 0.69 g | Carbs 3.5 g | Fat 0 g
Summer Seasoned String Beans
Per Serving | Calories 361
Protein 11.5 g | Carbs 51.6 g | Fat 13.6 g
Guinataan Sitaw and Kalabasa (String..
Per Serving | Calories 390
Protein 17 g | Carbs 16 g | Fat 31 g
Glory Foods - Sensibly Seasoned Mixed..
Per 100g | Calories 17
Protein 0.85 g | Carbs 3.4 g | Fat
Glory Foods - Sensibly Seasoned..
Per 100g | Calories 17
Protein 1.7 g | Carbs 3.4 g | Fat
Glory Foods - Sensibly Seasoned..
Per 100g | Calories 17
Protein 0.85 g | Carbs 3.4 g | Fat
Glory Foods - Fried Apples
Per 100g | Calories 80
Protein 0 g | Carbs 21 g | Fat 0 g
