Glory Foods - Seasoned Southern Style Crock Pot Beans has a low-calorie, average-carb, low-fat and average-protein content.
The food contains 17.64g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.94 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Southern cuisine.
Based on the composite nutritive standing Glory Foods - Seasoned Southern Style Crock Pot Beans has been given a composite ranking of 82, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 22% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 78% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- High in Dietary Fiber
Why this is bad for you
- High in Sodium
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin C | 0.85 mg | 1.4% | Mid 40% | Average |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 42.3 mg | 4.2% | Mid 40% | Average |
| Iron | 1.3 mg | 7.1% | Mid 40% | Average |
| Potassium | 0 mg | |||
| Sodium | 430.3 mg | 17.9% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 17.6 g | 5.9% | Mid 40% | Average |
| Dietary Fiber | 4.9 g | 19.8% | Top 30% | High |
| Sugars | 4.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4.9 g | 9.9% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 130 Calories from Fat 5
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 610 mg 25.4%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 7 g28%
Sugars 6 g
Protein 7 g 14%
Vitamin A Vitamin C 2%
Calcium 6% Iron 10%
*Based on a 2000 Calorie diet
Related Searches
Glory Foods - Seasoned Southern Style..
Per 100g | Calories 98
Protein 5.3 g | Carbs 18.8 g | Fat 0.38 g
Crock pot Great Northern beans
Per Serving | Calories 277
Protein 25.3 g | Carbs 40 g | Fat 7.1 g
Crock Pot Bean Soup
Per Serving | Calories 173
Protein 18.2 g | Carbs 17.4 g | Fat 3.3 g
Glory Foods - Seasoned Southern Style..
Per 100g | Calories 56
Protein 2.8 g | Carbs 9.2 g | Fat 0.71 g
Glory Foods - Field Fresh Cut Okra
Per 100g | Calories 18
Protein 1.5 g | Carbs 4.4 g | Fat 0 g
Glory Foods - Seasoned Southern Style..
Per 100g | Calories 35
Protein 1.4 g | Carbs 7.8 g | Fat 0 g
Glory Foods - Seasoned Southern..
Per 100g | Calories 20
Protein 1.2 g | Carbs 2.88 g | Fat 0 g
