Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Glory Foods Seasoned Country Style String Beans - Nutrition Facts
80

Seasoned Country Style String Beans

Glory Foods - Seasoned Country Style String Beans has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 3.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 0.7 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Glory Foods - Seasoned Country Style String Beans has been given a composite ranking of 80, and on a regular basis.

Calorie Breakdown

 Calories from Protein17%
 Calories from Fat0%
 Calories from Carbs83%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A195.8 IU3.9%Mid 40%Average
Vitamin C3.1 mg5.1%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium13.1 mg1.3%Bottom 30%Low
Iron0.2 mg1.1%Bottom 30%Low
Sodium248 mg10.3%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate3.3 g1.1%Bottom 10%Very Low
Dietary Fiber1.3 g5.2%Mid 40%Average
Sugars0.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.7 g1.4%Bottom 10%Very Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 25 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 380 mg 15.8%

Total Carbohydrates 5.1 g 1.7%

Dietary Fiber 2 g8%

Sugars 1.1 g

Protein 1.1 g 2.1%

Vitamin A 6% Vitamin C 7.8%

Calcium 2% Iron 1.7%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

92

Wegmans Food You Feel Good About -..

Per 100g | Calories 99
Protein 6.6 g | Carbs 18.7 g | Fat 0 g

88

Nature's Promise - Naturals Organic..

Per 100g | Calories 159
Protein 13.2 g | Carbs 11.9 g | Fat 6.6 g

17

Compliments - Scalloped Potatoes..

Per 100g | Calories 345
Protein 6.9 g | Carbs 75.9 g | Fat 1.7 g

90

Hanover - The Gold Line Petite..

Per 100g | Calories 77
Protein 3.3 g | Carbs 14.3 g | Fat 0 g

87

Glory Foods - Canned Blackeye Peas

Per 100g | Calories 99
Protein 7.1 g | Carbs 17.7 g | Fat 0.35 g

87

Glory Foods - Sensibly Seasoned Black..

Per 100g | Calories 68
Protein 4.1 g | Carbs 12.3 g | Fat 0 g

89

Glory Foods - Collard Greens Canned

Per 100g | Calories 38
Protein 2.3 g | Carbs 5.4 g | Fat 0.77 g

71

Glory Foods - Candied Yams

Per 100g | Calories 162
Protein 0.8 g | Carbs 40.1 g | Fat 0 g