Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Globo Tom Yum Paste Soup - Nutrition Facts and detailed Analysis
0

Tom Yum Paste Soup

Globo - Tom Yum Paste Soup has a high-calorie, average-carb, high-fat and low-protein content. It is a good source of Vitamin A.

The food contains 33.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Thai cuisine. Ideally consumed as a Soup.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat64%
 Calories from Carbs36%

Why this is good for you

  • No Cholesterol
  • Low in Saturated Fat

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1333.3 IU26.7%Top 10%Very High
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Sodium17200 mg716.7%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate33.3 g11.1%Mid 40%Average
Dietary Fiber0 g
Sugars33.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat26.7 g41%Top 10%Very High
Saturated Fat13.3 g66.5%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 30 Calories from Fat 18

% Daily Value *

Total Fat 2 g 3.1%

Saturated Fat 1 g 5%

Trans Fat

Cholesterol 0 mg

Sodium 1290 mg 53.8%

Total Carbohydrates 2.5 g 0.8%

Dietary Fiber 0 g

Sugars 2.5 g

Protein 0 g

Vitamin A 2% Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

83

Santa Cruz Chili & Spice Co. - Chili..

Per 100g | Calories 71
Protein 1.8 g | Carbs 10.6 g | Fat 1.8 g

73

Del Sur - Tomato and Onion

Per 100g | Calories 30
Protein 1 g | Carbs 4.5 g | Fat 1 g

17

Juanita's - Horchata

Per 100g | Calories 431
Protein 2.3 g | Carbs 86.2 g | Fat 7.9 g

22

Hannaford - Salsa Thick & Chunky Hot

Per 100g | Calories 34
Protein 0 g | Carbs 6.8 g | Fat 0 g

18

Globo - Nam Powder Seasoning Mix

Per 100g | Calories 85
Protein 0 g | Carbs 25.6 g | Fat 0 g

12

Globo - Satay Seasoning Mix

Per 100g | Calories 80
Protein 0 g | Carbs 24 g | Fat 0 g