Globo - Nam Powder Seasoning Mix has a low-calorie, average-carb, low-fat and low-protein content. It is a good source of Calcium.
The food contains 25.64g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Globo - Nam Powder Seasoning Mix has been given a composite ranking of 18, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- High in Calcium
Why this is bad for you
- High in Sodium
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 2564.1 mg | 256.4% | Top 10% | Very High |
| Iron | 0 mg | |||
| Sodium | 6153.8 mg | 256.4% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 25.6 g | 8.5% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 25.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 10 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 720 mg 30%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 3 g
Protein 0 g
Vitamin A Vitamin C
Calcium 30% Iron
*Based on a 2000 Calorie diet
Related Searches
Iselitas - Dip Style Plantain Chips
Per 100g | Calories 495
Protein 0 g | Carbs 67.1 g | Fat 24.7 g
Vidalia Valley - Red Peach Mild Salsa
Per 100g | Calories 50
Protein 0 g | Carbs 13.3 g | Fat 0 g
Del Sur - Tomato and Onion
Per 100g | Calories 30
Protein 1 g | Carbs 4.5 g | Fat 1 g
Santa Cruz Chili & Spice Co. - Chili..
Per 100g | Calories 71
Protein 1.8 g | Carbs 10.6 g | Fat 1.8 g
Globo - Satay Seasoning Mix
Per 100g | Calories 80
Protein 0 g | Carbs 24 g | Fat 0 g
Globo - Tom Ka Paste
Per 100g | Calories 200
Protein 0 g | Carbs 16 g | Fat 16 g
Globo - Tom Yum Paste Soup
Per 100g | Calories 400
Protein 0 g | Carbs 33.3 g | Fat 26.7 g
