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Glazed Veal Chops With Grapes - Recipe and Nutrition Facts
21

Glazed Veal Chops With Grapes Recipe

Glazed Veal Chops With Grapes has a average-calorie, low-carb, average-fat and very high-protein content.

With 30.5 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 21, for Glazed Veal Chops With Grapes, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein48%
 Calories from Fat34%
 Calories from Carbs18%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium40 mg4%
Iron1.3 mg7.2%
Sodium371 mg15.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate11.1 g3.7%
Dietary Fiber0.5 g2%

Protein Analysis

NameAmount%DVRankInterpretation
Protein30.5 g61%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9.6 g14.8%
Saturated Fat2.5 g12.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 258 Calories from Fat 88

% Daily Value *

Total Fat 9.6 g 14.8%

Saturated Fat 2.5 g 12.5%

Trans Fat

Cholesterol 112 mg 37.3%

Sodium 371 mg 15.5%

Total Carbohydrates 11.1 g 3.7%

Dietary Fiber 0.5 g2%

Sugars

Protein 30.5 g 61%

Vitamin A Vitamin C

Calcium 4% Iron 7.2%

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/glazed-veal-chops-with-grapes-10000001979483/ Embed Table:

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