Glazed Veal Chops With Grapes has a average-calorie, low-carb, average-fat and very high-protein content.
With 30.5 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 21, for Glazed Veal Chops With Grapes, and we advise that this food sparingly.
Calories from Protein | 48% | |
Calories from Fat | 34% | |
Calories from Carbs | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11.1 g | 3.7% | ||
Dietary Fiber | 0.5 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 30.5 g | 61% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.6 g | 14.8% | ||
Saturated Fat | 2.5 g | 12.5% |
Serving size
Amount Per Serving
Calories 258 Calories from Fat 88
% Daily Value *
Total Fat 9.6 g 14.8%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 112 mg 37.3%
Sodium 371 mg 15.5%
Total Carbohydrates 11.1 g 3.7%
Dietary Fiber 0.5 g2%
Sugars
Protein 30.5 g 61%
Vitamin A Vitamin C
Calcium 4% Iron 7.2%
*Based on a 2000 Calorie diet
Per Serving | Calories 110
Protein 11.4 g | Carbs 4.8 g | Fat 5 g
Per Serving | Calories 152
Protein 10 g | Carbs 3.1 g | Fat 9.4 g
Per Serving | Calories 147
Protein 22.2 g | Carbs 1.4 g | Fat 5.4 g
Per Serving | Calories 399
Protein 25.2 g | Carbs 9.8 g | Fat 29.1 g
Per Serving | Calories 291
Protein 36.2 g | Carbs 4.1 g | Fat 13.1 g
Per Serving | Calories 396
Protein 36.9 g | Carbs 25 g | Fat 16.6 g
Per Serving | Calories 344
Protein 12.9 g | Carbs 52.5 g | Fat 9.8 g
Per Serving | Calories 289
Protein 4.7 g | Carbs 53.3 g | Fat 7 g