Glazed Chocolate Bundt Cake has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 49g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 38, for Glazed Chocolate Bundt Cake, and we advise that this food in moderation.
Calories from Protein | 2% | |
Calories from Fat | 36% | |
Calories from Carbs | 61% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 49 g | 16.3% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 41 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13 g | 20% | ||
Saturated Fat | 6 g | 30% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 310 Calories from Fat 120
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 15 mg 5%
Sodium 290 mg 12.1%
Total Carbohydrates 49 g 16.3%
Dietary Fiber 3 g12%
Sugars 41 g
Protein 2 g 4%
Vitamin A 4% Vitamin C
Calcium 8% Iron 8%
*Based on a 2000 Calorie diet
Per Serving | Calories 440
Protein 5 g | Carbs 67 g | Fat 17 g
Per Serving | Calories 360
Protein 3 g | Carbs 50 g | Fat 15 g
Per Serving | Calories 570
Protein 5 g | Carbs 91 g | Fat 22 g
Per Serving | Calories 450
Protein 5 g | Carbs 66 g | Fat 21 g
Per Serving | Calories 320
Protein 7 g | Carbs 10 g | Fat 29 g
Per Serving | Calories 320
Protein 3 g | Carbs 73 g | Fat 3 g
Per Serving | Calories 250
Protein 4 g | Carbs 44 g | Fat 7 g
Per Serving | Calories 330
Protein 4 g | Carbs 33 g | Fat 21 g