Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Glazed Carrots with Candied Chestnuts - Recipe and Nutrition Facts
74

Glazed Carrots with Candied Chestnuts Recipe

Glazed Carrots with Candied Chestnuts has a average-calorie, average-carb, average-fat and low-protein content. It is a good source of Vitamin A.

The food contains 17g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 74, for Glazed Carrots with Candied Chestnuts, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat32%
 Calories from Carbs68%

Why this is good for you

  • Very high in Vitamin A
  • Very low in Cholesterol

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A9000 IU180%
Vitamin C9 mg15%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium40 mg4%
Iron1.1 mg6%
Potassium230 mg6.6%
Sodium140 mg5.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate17 g5.7%
Dietary Fiber3 g12%
Sugars9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3.5 g5.4%
Saturated Fat1.5 g7.5%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 100 Calories from Fat 30

% Daily Value *

Total Fat 3.5 g 5.4%

Saturated Fat 1.5 g 7.5%

Trans Fat 0 g

Cholesterol 5 mg 1.7%

Sodium 140 mg 5.8%

Total Carbohydrates 17 g 5.7%

Dietary Fiber 3 g12%

Sugars 9 g

Protein 0 g

Vitamin A 180% Vitamin C 15%

Calcium 4% Iron 6%

*Based on a 2000 Calorie diet

Source: http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&recipe_id=521714 Embed Table:

Related Searches

59

Glazed Carrots and Snow Peas

Per Serving | Calories 100
Protein 2 g | Carbs 12 g | Fat 6 g

50

Glazed Julienne Carrots

Per Serving | Calories 60
Protein 0 g | Carbs 10 g | Fat 3 g

74

Glazed Carrots and Cipollini Onions..

Per Serving | Calories 80
Protein 2 g | Carbs 17 g | Fat 1.5 g

69

Glazed Carrots Asian Style

Per Serving | Calories 40
Protein 1 g | Carbs 6 g | Fat 1.5 g

35

Glazed Oysters with Leeks and Salsify

Per Serving | Calories 340
Protein 15 g | Carbs 24 g | Fat 19 g

23

Glazed Meatloaf II

Per Serving | Calories 230
Protein 25 g | Carbs 16 g | Fat 6 g

44

Ginger Orange Glazed Chicken Wings

Per Serving | Calories 690
Protein 42 g | Carbs 36 g | Fat 40 g

6

Tapioca Pudding with Glazed Plums

Per Serving | Calories 230
Protein 7 g | Carbs 38 g | Fat 6 g