Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Glat Dagga - Recipe and Nutrition Facts
91

Glat Dagga Recipe

Glat Dagga Recipe has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 0.33 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Glat Dagga Recipe has been given a composite ranking of 91, and on a regular basis.

Calorie Breakdown

 Calories from Protein8%
 Calories from Fat20%
 Calories from Carbs72%

Why this is good for you

  • Very low in Saturated Fat
  • No Cholesterol
  • Very low in Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A6 IU0.1%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium31 mg3.1%
Iron1 mg5.6%
Potassium47 mg1.3%
Sodium5 mg0.2%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate3 g1%
Dietary Fiber2 g8%
Sugars0.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.33 g0.66%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.37 g0.57%
Saturated Fat0.09 g0.45%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 13 Calories from Fat 0

% Daily Value *

Total Fat 0.37 g 0.57%

Saturated Fat 0.09 g 0.45%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 5 mg 0.2%

Total Carbohydrates 3 g 1%

Dietary Fiber 2 g8%

Sugars 0.2 g

Protein 0.33 g 0.66%

Vitamin A 0.1% Vitamin C

Calcium 3.1% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.yummly.com/recipe/Galat-Dagga-Recipe-Chow-47146 Embed Table:

Related Searches

14

Tortellini 1

Per Serving | Calories 2074
Protein 104 g | Carbs 198 g | Fat 94 g

66

Ribollita 5

Per Serving | Calories 725
Protein 36 g | Carbs 74 g | Fat 34 g

20

Espresso Chip Poundcake

Per Serving | Calories 1491
Protein 18 g | Carbs 175 g | Fat 85 g

4

Crema Catalana 2

Per Serving | Calories 220
Protein 7 g | Carbs 34 g | Fat 6 g