Glaceau - Vitamin Water - Essential has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 5.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 69, for Glaceau - Vitamin Water - Essential, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1 mg | 0% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 5.4 g | 1.8% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 5.4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 115 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 5 mg 0.2%
Total Carbohydrates 27 g 9%
Dietary Fiber 0 g
Sugars 27 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Nectar Nugget
Per 100g | Calories 567
Protein 12.6 g | Carbs 47.2 g | Fat 34.6 g
Shimp Per Calorie King
Per 100g | Calories 99
Protein 21 g | Carbs 0 g | Fat 1.1 g
Diet Lemonade
Per 100g | Calories 0
Protein 0 g | Carbs 0.11 g | Fat 0 g
ASDA Smart Price - Mixed Vegetables
Per 100g | Calories 35
Protein 2.8 g | Carbs 4.5 g | Fat 0.6 g
Glaceau - Fruit Water
Per 100g | Calories 9
Protein 0 g | Carbs 2.2 g | Fat 0 g
Glaceau - Vitaminwater Multi-v..
Per 100g | Calories 4
Protein 0 g | Carbs 1.76 g | Fat 0 g
Glaceau - Vitamin Water (xxx)
Per 100g | Calories 22
Protein 0 g | Carbs 5.7 g | Fat 0 g
Glaceau - Smart Water, Sport
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
