Glaceau - Energy Vitamin Water has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 5.73g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Glaceau - Energy Vitamin Water has been given a composite ranking of 69, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 5.7 g | 1.9% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 5.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 50 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 13 g 4.3%
Dietary Fiber 0 g
Sugars 13 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Farley's - Jawbreakers
Per 100g | Calories 412
Protein 0 g | Carbs 100 g | Fat 0 g
Mars - Celebrations 100g
Per 100g | Calories 506
Protein 5.7 g | Carbs 60 g | Fat 27.1 g
Morrisons - Spanish Chorizo
Per 100g | Calories 298
Protein 26 g | Carbs 2.1 g | Fat 20.7 g
Nantucket Nectars - Premimum Oj
Per 100g | Calories 50
Protein 0.88 g | Carbs 11.5 g | Fat 0 g
Glaceau - Vitamin Water Orange
Per 100g | Calories 22
Protein 0 g | Carbs 2.29 g | Fat 0 g
Glaceau - Smart Water (electrolyte..
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Glaceau - Green Tea Vitamin Water 10
Per 100g | Calories 4
Protein 0 g | Carbs 1.76 g | Fat 0 g
Glaceau - Low Cal Vitamin Water..
Per 100g | Calories 4
Protein 0 g | Carbs 1.76 g | Fat 0 g
