Giuliano - Bleu Cheese Stuffed Olives has a average-calorie, low-carb, average-fat and low-protein content.
The food contains 6.67g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 21, for Giuliano - Bleu Cheese Stuffed Olives, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 77% | |
| Calories from Carbs | 23% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 2066.7 mg | 86.1% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 6.7 g | 2.2% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 10 g | 15.4% | Top 30% | High |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 20 Calories from Fat 14
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 310 mg 12.9%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Smith & Wollensky - Bleu Cheese..
Per 100g | Calories 11
Protein 0 g | Carbs 0.71 g | Fat 1.4 g
The Silver Palate - Bleu Cheese..
Per 100g | Calories 18
Protein 0 g | Carbs 0 g | Fat 1.4 g
Santa Barbara Olive Co. - Olive -..
Per 100g | Calories 107
Protein 7.1 g | Carbs 0 g | Fat 7.1 g
Bleu Cheese and Ham Stuffed Chicken
Per Serving | Calories 193
Protein 16.1 g | Carbs 9.5 g | Fat 9.7 g
Giuliano - Habanero Peppers
Per 100g | Calories 36
Protein 0 g | Carbs 7.1 g | Fat 0 g
Giuliano - Sweet Roasted Peppers
Per 100g | Calories 35
Protein 0 g | Carbs 3.5 g | Fat 0 g
Giuliano - Nacho Sliced Jalapenos Hot
Per 100g | Calories 18
Protein 0 g | Carbs 3.5 g | Fat 0 g
Giuliano - Peperoncini
Per 100g | Calories 18
Protein 0 g | Carbs 3.5 g | Fat 0 g
