Gingered Shrimp with Belgian Endive 1 Recipe
Gingered Shrimp with Belgian Endive 1 has a low-calorie, low-carb, low-fat and average-protein content.
With 8.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Belgian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 9, for Gingered Shrimp with Belgian Endive 1, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 61% | |
| Calories from Fat | 7% | |
| Calories from Carbs | 33% |
Why this is good for you
- Very low in Saturated Fat
Why this is bad for you
- High in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 208 mg | 8.7% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 4.5 g | 1.5% | ||
| Dietary Fiber | 0.8 g | 3.2% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 8.3 g | 16.6% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.4 g | 0.62% | ||
| Saturated Fat | 0.1 g | 0.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 57 Calories from Fat 4
% Daily Value *
Total Fat 0.4 g 0.62%
Saturated Fat 0.1 g 0.5%
Trans Fat
Cholesterol 74 mg 24.7%
Sodium 208 mg 8.7%
Total Carbohydrates 4.5 g 1.5%
Dietary Fiber 0.8 g3.2%
Sugars
Protein 8.3 g 16.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Shrimp and Feta with Angel Hair 2
Per Serving | Calories 346
Protein 31.7 g | Carbs 35.7 g | Fat 8.2 g
Shrimp Pilau 1
Per Serving | Calories 362
Protein 22.4 g | Carbs 47.3 g | Fat 8.9 g
Shrimp touffe
Per Serving | Calories 453
Protein 28.7 g | Carbs 51.6 g | Fat 14 g
Shrimp Louis Boats
Per Serving | Calories 184
Protein 16.8 g | Carbs 22.4 g | Fat 2.6 g
Braised Belgian Endive au Gratin
Per Serving | Calories 194
Protein 9.1 g | Carbs 6.9 g | Fat 15 g
Ww Belgian Waffles
Per Serving | Calories 144
Protein 4.7 g | Carbs 24.7 g | Fat 2.9 g
Belgian Endive Salad with Stilton and..
Per Serving | Calories 225
Protein 7.4 g | Carbs 10 g | Fat 18 g
Gratin of Belgian Endive with Bacon..
Per Serving | Calories 120
Protein 6.6 g | Carbs 11.2 g | Fat 5.8 g
