Giant - Real Mayonnaise has a very high-calorie, low-carb, very high-fat and low-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Giant - Real Mayonnaise has been given a composite ranking of 6, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 100% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very low in Cholesterol
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 576.9 mg | 24% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 76.9 g | 118.3% | Top 10% | Very High |
| Saturated Fat | 11.5 g | 57.7% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 90 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 75 mg 3.1%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Fasolka Po Bretonsku
Per 100g | Calories 154
Protein 8 g | Carbs 15.9 g | Fat 6.6 g
KFC - Wrapstar
Per 100g | Calories 263
Protein 11 g | Carbs 23.1 g | Fat 12.9 g
Lucerne - Plain Fat Free Yoghurt
Per 100g | Calories 49
Protein 4 g | Carbs 7.5 g | Fat 0 g
Buc-ee's - Beaver Nuggets
Per 100g | Calories 459
Protein 3.5 g | Carbs 77.6 g | Fat 15.9 g
Giant - Mediterranean Woodfired Pizza
Per 100g | Calories 190
Protein 8.2 g | Carbs 24.7 g | Fat 6.5 g
Giant - Plain Bagel
Per 100g | Calories 288
Protein 10.6 g | Carbs 59.6 g | Fat 0.96 g
Giant - Fat Free Swiss Singles
Per 100g | Calories 143
Protein 23.8 g | Carbs 14.3 g | Fat 0 g
Giant - French Baguette
Per 100g | Calories 247
Protein 7.1 g | Carbs 49.4 g | Fat 0 g
