Giant Chocolate Chunk Cookies 1 has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 29.7g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 4.4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 57, for Giant Chocolate Chunk Cookies 1, and we advise that this food in moderation.
Calories from Protein | 5% | |
Calories from Fat | 59% | |
Calories from Carbs | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 13.1 mg | 0.5% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.51 g | 0.5% | Bottom 10% | Very Low |
Dietary Fiber | 0.16 g | 0.63% | Bottom 30% | Low |
Sugars | 0.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.22 g | 0.45% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.1 g | 1.7% | Bottom 30% | Low |
Saturated Fat | 0.53 g | 2.6% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 308 Calories from Fat 193
% Daily Value *
Total Fat 21.5 g 33.1%
Saturated Fat 10.4 g 52%
Trans Fat
Cholesterol 45.5 mg 15.2%
Sodium 257.7 mg 10.7%
Total Carbohydrates 29.7 g 9.9%
Dietary Fiber 3.1 g12.4%
Sugars 14.2 g
Protein 4.4 g 8.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 34
Protein 0.33 g | Carbs 4.7 g | Fat 1.8 g
Per Serving | Calories 457
Protein 5.8 g | Carbs 55.1 g | Fat 26 g
Per Serving | Calories 432
Protein 4.6 g | Carbs 61.7 g | Fat 19.8 g
Per Serving | Calories 470
Protein 5.4 g | Carbs 52 g | Fat 27.7 g
Per Serving | Calories 317
Protein 4.7 g | Carbs 43.1 g | Fat 13.8 g
Per Serving | Calories 390
Protein 5.1 g | Carbs 44.1 g | Fat 23.9 g
Per Serving | Calories 144
Protein 3.6 g | Carbs 13.3 g | Fat 8.8 g
Per Serving | Calories 114
Protein 10.6 g | Carbs 10.7 g | Fat 3 g