Giant - Boneless Chicken Breast With Cranberry Apple Stuffing has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 11.29g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 17.64 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Giant - Boneless Chicken Breast With Cranberry Apple Stuffing has been given a composite ranking of 48, and in moderation.
Calorie Breakdown
| Calories from Protein | 41% | |
| Calories from Fat | 33% | |
| Calories from Carbs | 26% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- High in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 177.1 mg | 7.4% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 11.3 g | 3.8% | Mid 40% | Average |
| Dietary Fiber | 0.92 g | 3.7% | Mid 40% | Average |
| Sugars | 4.9 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 17.6 g | 35.3% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6.3 g | 9.8% | Mid 40% | Average |
| Saturated Fat | 1.4 g | 7.1% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 249 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 69 mg 23%
Sodium 251 mg 10.5%
Total Carbohydrates 16 g 5.3%
Dietary Fiber 1.3 g5.2%
Sugars 7 g
Protein 25 g 50%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Sanderson Farms - Boneless Chicken..
Per 100g | Calories 106
Protein 22.9 g | Carbs 0 g | Fat 1.3 g
Schwan's - Unbreaded, Boneless,..
Per 100g | Calories 97
Protein 20.3 g | Carbs 0 g | Fat 1.3 g
Foster Farms - Thin Sliced Boneless..
Per 100g | Calories 105
Protein 23.3 g | Carbs 0 g | Fat 0.75 g
Simmons - Boneless Chicken Breast W/..
Per 100g | Calories 159
Protein 19.4 g | Carbs 0 g | Fat 8.8 g
Giant - Deli Thin Sliced Pepper..
Per 100g | Calories 80
Protein 14.3 g | Carbs 1.79 g | Fat 1.8 g
Giant - Russet Potatoes
Per 100g | Calories 73
Protein 2 g | Carbs 17.3 g | Fat 0 g
Giant - Chunk Pineapple
Per 100g | Calories 57
Protein 0 g | Carbs 13.6 g | Fat 0 g
Giant - Strawberry Ice Cream
Per 100g | Calories 167
Protein 3.3 g | Carbs 28.3 g | Fat 4.2 g
