Giant - Chunk Pineapple has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 13.57g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 71, for Giant - Chunk Pineapple, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 13.6 g | 4.5% | Mid 40% | Average |
| Dietary Fiber | 0.71 g | 2.9% | Mid 40% | Average |
| Sugars | 12.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 80 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 19 g 6.3%
Dietary Fiber 1 g4%
Sugars 17 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Woodstock Farms - Pineapple Rings
Per 100g | Calories 350
Protein 0 g | Carbs 85 g | Fat 0 g
Pineapple Chunks, Fresh
Per 100g | Calories 46
Protein 0.39 g | Carbs 12.4 g | Fat 0.42 g
Philippine Brand - Dried Pineapple
Per 100g | Calories 325
Protein 0 g | Carbs 82.5 g | Fat 0 g
Dried Pineapple Rings
Per 100g | Calories 300
Protein 0 g | Carbs 77.6 g | Fat 0 g
Giant - Boneless Chicken Breast With..
Per 100g | Calories 176
Protein 17.6 g | Carbs 11.3 g | Fat 6.3 g
Giant - Deli Thin Sliced Pepper..
Per 100g | Calories 80
Protein 14.3 g | Carbs 1.79 g | Fat 1.8 g
Giant - Strawberry Ice Cream
Per 100g | Calories 167
Protein 3.3 g | Carbs 28.3 g | Fat 4.2 g
Giant - Deli Thin Sliced Turkey..
Per 100g | Calories 89
Protein 17.9 g | Carbs 0 g | Fat 1.8 g
