Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Gerber Graduates Pasta Pick-ups Cheese Ravioli - Nutrition Facts
61

Graduates Pasta Pick-ups Cheese Ravioli

Gerber - Graduates Pasta Pick-ups Cheese Ravioli has a low-calorie, low-carb, low-fat and average-protein content.

The food contains 12.94g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.53 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 61, for Gerber - Graduates Pasta Pick-ups Cheese Ravioli, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein17%
 Calories from Fat19%
 Calories from Carbs63%

Why this is good for you

  • Low in Cholesterol
  • Very low in Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium282.4 mg11.8%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate12.9 g4.3%Mid 40%Average
Dietary Fiber1.2 g4.7%Mid 40%Average
Sugars1.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.5 g7.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.8 g2.7%Mid 40%Average
Saturated Fat0.59 g2.9%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 70 Calories from Fat 14

% Daily Value *

Total Fat 1.5 g 2.3%

Saturated Fat 0.5 g 2.5%

Trans Fat

Cholesterol 10 mg 3.3%

Sodium 240 mg 10%

Total Carbohydrates 11 g 3.7%

Dietary Fiber 1 g4%

Sugars 1 g

Protein 3 g 6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

23

Pasta Roni - Parmesan Cheese Flavored..

Per 100g | Calories 353
Protein 12.3 g | Carbs 63.5 g | Fat 7.1 g

16

Pasta Prima - Four Color Five Cheese..

Per 100g | Calories 290
Protein 15 g | Carbs 29 g | Fat 12 g

18

Maggi - Snack On Pasta - Macaroni..

Per 100g | Calories 414
Protein 14.7 g | Carbs 69.7 g | Fat 11.7 g

17

Conte's Pasta - Cheese Ravioli

Per 100g | Calories 231
Protein 8.5 g | Carbs 30.8 g | Fat 7.7 g

37

Gerber - Cereal For Baby Rice Single..

Per 100g | Calories 400
Protein 6.7 g | Carbs 80 g | Fat 3.3 g

73

Gerber - Carrots

Per 100g | Calories 35
Protein 0 g | Carbs 7.1 g | Fat 0 g

61

Gerber - Hawaiian Delight Dessert

Per 100g | Calories 111
Protein 2 g | Carbs 26.2 g | Fat 0 g

67

Gerber - Hawaiian Delight

Per 100g | Calories 132
Protein 0 g | Carbs 30.9 g | Fat 0 g